IS THIS YOU?

One day to reconnect with your body, reclaim your power, and remember who you are.

You're getting through your days. Ticking the boxes. But somewhere along the way, you've lost that feeling of being truly, vibrantly alive in your body.

Maybe you feel flat, a little disconnected, or like you've been running on autopilot. Maybe you know something needs to shift - you're just not sure where to start.

Ignite: The Summer Reset is a full day designed to change that.

Set in the breathtaking natural landscape of Arrábida, Portugal, this is a day of movement, challenge, stillness and reconnection - guided by two experienced practitioners who will hold you every step of the way.

You'll leave feeling clearer, stronger and more yourself than you have in a long time.
Ignite your inner world
WHO IS THIS FOR?

This day is for you if ...

> You've been feeling stuck, flat or disconnected from yourself <

> You're looking for something that goes a little deeper - not simply another workout <

> You want to challenge yourself in ways you wouldn't do alone <

> You're ready to show up for yourself, even if that feels a little scary <


Whether you have a regular practice or you're just starting out - all that matters is that you're ready and willing.

WHAT TO EXPECT

Move. Challenge. Restore.

Four distinct experiences, woven into one full day.

  • OPENING & CLOSING

    YOGA

    We open the day with a dynamic practice to wake up the body and settle the mind. We close with a deep restorative session to let everything integrate. Yoga is the thread that holds the whole day together - you'll leave feeling grounded and at ease in a way that's hard to find in daily life.

  • INTO NATURE

    ADVENTURE

    Led by Anthony into the wild landscapes of Arrábida - this is movement as it was always meant to be. Playful, physical and completely alive. No gym, no mirrors, no performance. Just you, your body and the outdoors.

  • MEET YOUR EDGE

    ICE BATH

    This is the part people are most nervous about - and the part they talk about most afterwards. Cold water immersion, fully guided and supported. It asks you to breathe, to trust yourself, and to discover that you are more capable than you think.

  • PLAY & POWER

    MOVEMENT

    Joyful, energising group movement that reminds you how good it feels to move freely - with spontaneity, laughter and zero judgement.
"There is no performance, no ideal state to reach - only a steady returning to presence, to connection, to the intelligence of the body." Pippa Moss
THE DAY

Your Sunday in full

09:00
Arrivals
Settle in with tea, coffee and good company
09:30
Morning Yoga
Wake up the body, open the breath, set your intention for the day ahead
10:30
Outdoor Adventure Session
Into nature with Anthony - movement, challenge and a whole lot of aliveness
11:30
Ice Bath
Poolside cold water immersion - meet your edges and feel extraordinary on the other side
12:30
Lunch
Rest, nourish and connect over a shared meal
14:00
Mixed Movement Playground
Playful, energising group movement - joyful, surprising, and nothing like your usual workout
15:30
Yoga Restore
Slow down, integrate and let the day settle into the body
16:30
Integration Circle, Snacks & Conversation

Wind down together - share how you feel, savour the afternoon light
17:30
Home Time
Leave lighter, brighter and more yourself
WHAT WILL YOU TAKE HOME?

More than a great day out

You'll leave Ignite with something that's hard to put into words - a feeling of being reconnected. Of having done something that mattered. Of remembering that your body is not just something that carries them through the day, but something to be celebrated.
You came in running on empty. You leave knowing your own power.
MEET YOUR HOSTS

The people guiding the day

Ignite: The Summer Reset is led by two practitioners who bring very different - and deeply complementary - gifts.
  • Pippa Moss
    Yoga & Restore
    Pippa is a yoga teacher whose work centres on helping people come home to their bodies. Her sessions blend dynamic movement with deep somatic awareness - creating space for genuine reconnection rather than performance. She brings warmth, expertise and a grounded presence that makes everyone feel safe to show up exactly as they are.
  • Anthony Heilmann
    Adventure & Movement
    Personal trainer, fitness coach and stuntman, Anthony has one mission: to bring people back into their power. His approach is rooted in nature, play and the kind of physical challenge that reveals something about yourself you didn't know was there. He'll push you - always with joy, always with care.
  • Maren
    Sesimbra
    Thank you for this totally new experience of moving my body and having so much fun at the same time!

    Anthony and Pippa know exactly what they are doing and always give individual support! I can recommend their natural fitness and yoga classes 100%!
  • Matan
    Sesimbra
    Pippa and Anthony are truly a dynamic "power"-couple who have created something special.

    Pippa’s yoga sessions are absolutely transformative – although I only started recently, I already feel more flexible and connected with my body. Anthony’s mobility work has been a complete game-changer for me. I can confidently say I’ve gained more strength, and a renewed passion for moving my body – like playing as a kid again!
  • Gal
    Sesimbra
    I'm glad to have the opportunity to train with Pippa and Anthony.

    Workouts are diverse, interesting, and always in beautiful surroundings and good vibes. I wholeheartedly recommend. 
WHERE?

Biovilla, Arrábida

Arrábida is one of Portugal's most breathtaking natural parks - dramatic limestone cliffs, pine-covered hillsides, and the clearest blue water. A place that invites you to slow down and wake up at the same time.

Biovilla sits within this landscape, offering the perfect setting for a day that asks you to step fully into nature, into your body, and into yourself.
Nature as our playground
“
I’m very happy that I finally found a community that takes care and looks at movement in a way that makes total sense to me. Just love it!
CARLA, MECO
INVESTMENT

Join us

Includes all sessions, lunch and snacks throughout the day.
140€
EARLY BIRD

Very limited - available for a few days only. Once these are gone, they're gone.
Join now
160€
STANDARD PRICE

Standard booking rate.
Join now
Embracing the elements together!
“
Pippa and Anthony are wonderful teachers and guides. Their classes and retreats are so well planned and beautifully led.
KEIRA, Azeitao
End of the day peace
FAQ
Get in touch if any questions haven't been answered.
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