My teaching is shaped by a deep respect for the intelligence of the body and the clarity that comes from inhabiting it fully.

I see yoga as a practice of relationship - with self, with breath, with ground, and with the moment as it unfolds.

Through breath, movement, and presence, I aim to create space for each person to reconnect with their own inner ground - not by striving toward wholeness, but by remembering it was never lost.

This practice isn’t about getting somewhere - it’s about becoming more available to what’s already here.
  • WEEKLY IN-PERSON CLASSES
    A space to slow down and reinhabit yourself.

    EXPLORE THE SCHEDULE
  • WORKSHOPS & RETREATS
    Time out of time — to realign and remember.

    UPCOMING EVENTS
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