
Movement is Medicine

ONLINE CLASSES
Join our online community of movers for live classes every wednesday and saturday.
Meet Yourself Where You Are




RETREATS & EVENTS
We gather together in inspiring locations to dive deeper into specific subjects, spend quality time together and give a boost to our practice and knowledge…
Open your Heart, Open your Mind
I encourage you to flex your muscles of awareness, to investigate and explore your depths and perceived limits and see where it takes you. You might be surprised!




ABOUT ME
I have always been a mover. I started dance training at an early age and continued regular classes until my early twenties. After a year of full time dance school in my late teens I realised the world of professional dance, as I understood it then, was not for me.
I have always been an observer and questioner. I went on to pursue an undergraduate degree in Philosophy at Kings College London where I spent three years contemplating the biggest, and mostly still unanswered questions of what it is to be human. Questions that still fascinate me today…