Do you feel tired? Anxious? Stressed? In pain?
Do you want to move better? Feel more confidence in your body and in yourself?
How can Yoga help me?
The tools and practice of yoga can help bring you back to a more balanced state of being.
A place where you are centered, able to let go, and be more fully present.
A place where you have the ability to do what you want with less force.
I believe that if we embody the principles of Yoga on the mat, we can embody them off the mat too.
You will become more confident and comfortable in your own skin, able to love and understand yourself better. In turn, you are able to offer that same confidence, love and understanding to others.
You will learn to breathe better, to move with greater strength and ease. To live life with less anxiety from a centered state of sustainable energy.
How do we work together?
How are the sessions delivered?
“I can highly recommend Pippa’s private yoga lessons. Pippa’s explanations and one-to-one tuition enabled me to get the most out of poses that I had never mastered in group classes with other teachers. Pippa is very encouraging and gave me so much confidence that I kept motivated to dedicate time to my personal practice, outside of her lessons. I felt I improved very quickly.”
“I was fortunate enough to work with Pippa on a one to one basis and in classes at a recent yoga retreat I attended. I had a couple of years experience and was looking for help with my lower back pain and Pippa quickly identified ways in which I could improve my practice and posture which has made an amazing difference for me.”